this post was submitted on 05 May 2025
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Regarding the BHI -
Your second study literally states up front that they were paid by Coca fucking Cola.
Reading papers is cool, but it is dangerous to see one conclusion somewhere and spread it as factual advice.
Finally, there are some indicators that diet soda can induce diabetes (possibly moreso than full sugar in some cases). Even if everything above is true, I suspect diet soda would still be a net health negative.
Drink water.
Hm. Keep it up I'm dedicating this can of Diet Coke to you