No Stupid Questions

2298 readers

10 users here now

There is no such thing as a Stupid Question!

Don't be embarrassed of your curiosity; everyone has questions that they may feel uncomfortable asking certain people, so this place gives you a nice area not to be judged about asking it. Everyone here is willing to help.

ex. How do I change oil
ex. How to tie shoes
ex. Can you cry underwater?

Reminder that the rules for lemmy.ca still apply!

Thanks for reading all of this, even if you didn't read all of this, and your eye started somewhere else, have a watermelon slice 🍉.

founded 2 years ago

MODERATORS

[email protected]

Is there any real benefit to getting mentally diagnosed? (lemmy.ca)

submitted 8 months ago* (last edited 8 months ago) by [email protected] to c/[email protected]

22 comments fedilink hide all child comments

Title, basically. I know I have issues, but I couldn't say if it's depression, ADD, or just general problems. Is the only reason to have a diagnosis so you know what to work on, or are there other benefits such as easier access to therapy?

My question is meant specifically for Canada, but feel free to chip in from other countries. :)

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 6 points 8 months ago* (last edited 8 months ago)

You're welcome! This was one of those rare questions that fits really well with life experience. Best of luck on your health journey no matter what you choose. If it helps, one of the best things I learned was to think about how I would feel about a best friend in my position, figuring out what advice I'd give them, and trying to apply that to myself. Framing it like that really helped me figure out how to treat myself more kindly than I would have otherwise.