this post was submitted on 12 Apr 2025
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Wait, what's this about ballet classes? I know their feet usually are injured, but is there more than that?
I like how both responses to this question so far are complete opposite
I had a classmate that did ballet as a kid. Her legs were permanently twisted, and she started having knee issues in her 20s
I think they just mean that it builds strength of bones and muscle, and increases flexibility at a time in development when it will have lifelong (generally beneficial) effects