this post was submitted on 01 Apr 2025
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Worldwide, I don't think that's typical. I live in an urban area and I don't think I know anyone that works more than 45 hours per week. 37.5-40 is more typical for full time roles.
I don't think getting up early to go to your job should be considered impacting on your sleep, if you also get to go home early. Assuming you are getting up after say 6am.