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muh back rule (lemmy.blahaj.zone)

submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 19 points 6 months ago (2 children)

Hit the gym brother or sister or something else completely

[–] [email protected] 7 points 6 months ago

Ohhh I thought I was supposed to hit my lawyer, divorce the gym up and wife up

[–] [email protected] 14 points 6 months ago* (last edited 6 months ago)

Yes! Or proper physical therapy to have a professional identify why your back (or joints, or whatever) is hurting, what specific parts of your body need help, how to properly do it, etc. would be a fantastic thing to do, if you can access it.