this post was submitted on 02 Jan 2025
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Indoor gives you consistency with the ride.
It's nearly impossible for me to do a 3 or 4 hour base building ride at low watts without being wildly over or under my targets. Indoors, I'm able to pretty much nail the target zones, so it's probably a more effective way to do specific training.
But my longer outdoor rides will include some monster hills, which aren't easy to duplicate with my current setup.
I'll make due with what I've got, and will look to upgrade when the need arises.