this post was submitted on 17 Feb 2024
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Please don't. Have a big glass of water. If you can go outside right now and stand in the sun. Close your eyes an breathe. Name all the things you can hear.
List some things you can do to help minimise the fallout from your job (even minor like make a good lunch to look forward to each day). This is how it is right now but it will not be forever.
Thank you i'm at the laundrette right now doing my washing now and the sunshine on the walk over was pretty good. I also have left over spag bol to look forward to for dinner. Sorry for the ideation. My boss just triggered me today and it cemented for me how she has absolutely zero empathy. And i just feel very done.
No need to apologise. Better to vent it out somewhere. Good luck!