this post was submitted on 22 Jun 2025
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Memes

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Post memes here.

A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.

An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.


Laittakaa meemejä tänne.

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[–] [email protected] 1 points 4 days ago (1 children)

Does physical exertion include recovery from injuries, infections etc

[–] [email protected] 4 points 4 days ago (1 children)

Actually yes. A high vo2max is correlated to many health benefits including better and faster recovery from illness. It even lowers your chance from death in a car crash. It's crazy.

[–] [email protected] 1 points 4 days ago* (last edited 4 days ago) (1 children)

vo2max?

nm googled it. what is your favourite way to train it?

[–] [email protected] 2 points 4 days ago (1 children)

It's pretty much doing cardio so a mix of zone 2 (easy pace) volume and intervals. Running, cycling and swimming are things I enjoy and you can do it very targeted but any cardio work will over time improve it.