this post was submitted on 26 Sep 2024
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I like mine jello shot style. (2-4 every night, chronic pain management and healthcare sucks in America.)
Do a sleep study, also, get long action type. When I was injured, I could feel the spikes and they didn't last long
My insurance is so shitty right now I'm not paying for a sleep study. I know why I sleep shitty. It's cause I have a big old herina that fucking hurts and kinks my body up due to compensation. Wish I could take Aleve, but it gives me heartburn for days.
Also, can't take most long acting meds since I don't have a colon.
That's rough, for me a CPAP machine allows me to sleep on my back rather than on my side. Which helps my back greatly.
Rip your kidneys and liver.
Yup, but the alternative is drinking myself to death or getting hooked on fentanyl/heroin.
I try to work hard enough every day that 2-4 ibuprofen put me to sleep for 6 hours.
Ulcer moment
It is a balancing act. Uclers vs acceptable level of sleep deprivation.