this post was submitted on 09 Sep 2024
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Microblog Memes

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A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

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[–] [email protected] 41 points 1 month ago (1 children)

Gut biome is now believed to affect mood more than thoughts, but one does affect the other.

We found strong correlations between greater consumption of fat and protein to lower anxiety and depression, while consuming higher percentages of carbohydrates was associated with increased stress, anxiety, and depression.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10055576/

[–] [email protected] 5 points 1 month ago (1 children)

Damn, but I love carbs...Guess I go snacking some solidified anxiety, to relieve my Anger about that fact.

[–] [email protected] 7 points 1 month ago* (last edited 1 month ago)

Cake is short term dopamine, long term cortisol.