this post was submitted on 09 Sep 2024
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Gut biome is now believed to affect mood more than thoughts, but one does affect the other.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10055576/
Damn, but I love carbs...Guess I go snacking some solidified anxiety, to relieve my Anger about that fact.
Cake is short term dopamine, long term cortisol.