this post was submitted on 12 Feb 2024
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[Outdated, please look at pinned post] Casual Conversation
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I found using a screen time app on my phone helped me become more aware of my screen time and habits. I would lock reddit/lemmy out after 1 hour of browsing throughout the day. I think there a similar apps available for the computer too thay block certain websites between certain hours or after a browsing time is exceeded.