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Sleepy idea rule (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

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by Centurii chan

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[–] [email protected] 12 points 4 months ago

Afaik dreams get erased because you move and your brain tries to switch to day mode (so that your dream experiences don't confuse you when you're awake). The easiest way to write down your dreams precisely is to try and wake up while still laying in bed, and write down your dreams when you're not as eepy but still in bed.