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Sleepy idea rule (lemmy.world)

submitted 2 months ago by [email protected] to c/[email protected]

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by Centurii chan

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[–] [email protected] 30 points 2 months ago (1 children)

I remember dreams very often right after I wake up but they slowly get erased during the day so I decided to write them. For the most part it works really well but damn, I make so many terrible mistakes writing it can be quite hard to decipher sometimes lol (because I'm still half asleep when I write it)

[–] [email protected] 12 points 2 months ago

Afaik dreams get erased because you move and your brain tries to switch to day mode (so that your dream experiences don't confuse you when you're awake). The easiest way to write down your dreams precisely is to try and wake up while still laying in bed, and write down your dreams when you're not as eepy but still in bed.