this post was submitted on 18 Jul 2024
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[–] [email protected] 0 points 3 months ago* (last edited 3 months ago) (4 children)

124.61 grams (4.39oz) of protein per capita

I assume this is foods that are high in protein and not literal protein?? This is how much I consume every day but it's only attainable with protein powder

[–] [email protected] 0 points 3 months ago

The average Chinese citizen eats four blocks of tofu every day. You are simply not on their level.

[–] [email protected] 0 points 3 months ago* (last edited 3 months ago)

aint no way its pure protein lol. Liu Huanhua (gigachad) is inflating those numbers for sure.

[–] [email protected] 0 points 3 months ago

Welcome to burgerland

[–] [email protected] 0 points 3 months ago (2 children)

Yes that number is incredibly high. That is almost the average for bodybuilders (I'm guesstimating) and not everyone in China is a bodybuilder (yet).

[–] [email protected] 0 points 3 months ago

It literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration

[–] [email protected] 0 points 3 months ago

swole-doge <- smallest CPC member