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Average Chinese national now eats more protein than an American: United Nations (www.scmp.com)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 0 points 3 months ago

It literally is !! i aim for like 100 Grams of protein a day and try to let the rest of my diet make up for the rest. 120 is insanely high without supplements and special consideration

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