ADHD Women

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A community for women to find support and discuss living with ADHD.

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What can i take to drink less caffeine? (i.imgur.com)

submitted 6 months ago by [email protected] to c/[email protected]

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I can't sleep if I drink it too late

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[–] [email protected] 0 points 6 months ago

Melatonin only helps me sleep within a 45 minute windows which can be ignored. Zyrtec does nothing to me only benadryl and alcohol. Have a sleepy effect for me.

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