this post was submitted on 19 Nov 2023
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ADHD
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A casual community for people with ADHD
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I also sometimes get obsessive thoughts or compulsions, though I fall well below the bar of an OCD diagnosis. OP, this doesn’t sound like an ADHD symptom. But just because you experience OCD symptoms doesn’t mean you have OCD. You can still benefit from coping techniques that people with OCD use to handle their obsessive compulsions.