ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

[email protected]

453

Truth (infosec.pub)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 10 points 4 months ago (2 children)

Noise cancelling tech works by creating a waveform this is opposite ambient noise so they add up to a flat line. I'm convinced that this works in a similar way, but more like filling in the thought gaps with a complementary data input that has a net result of evening it all out.

[–] [email protected] 2 points 4 months ago

This is an interesting theory.

[–] [email protected] 8 points 4 months ago

I always thought of thrashing out to focus being like having deep thought time while crocheting. You're distracting most of your senses and focusing in on the important bits.

There's also just a pace setting component where the high tempo just helps me feel like I'm flying - I'm moving so fast that I can't look away so my ADHD has less of a grip on me and I can focus better.