this post was submitted on 24 Apr 2024
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People are downvoting you, but I think you are on to something.
My parents and grandparents are/were quite similar to me, but never diagnosed. It wouldn't surprise me if a few of them also have/had ADHD.
That said, without therapy or medication I noticed that they learned to just plough through. That was their coping strategy. It isn't 100% successful, but it was what they had.
I also think the distractions of modern life don't help. With smartphones, the internet, games and streaming services - there are just so many distractions that make life harder.
Perhaps "ploughing through" would work better without all the distractions.
They just drank and smoked instead, those are just different coping mechanisms after all.
My parents and grandparents neither smoked nor drunk. Only one grandparent was a light pipe smoker.