this post was submitted on 12 Apr 2024
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ADHD Women

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[–] [email protected] 0 points 7 months ago (2 children)

Shit, that means I’m ableist..

(Only toward myself, I’d never think of anyone else the way I think of myself, and yes I recognize the issue there)

[–] [email protected] 0 points 7 months ago

Yup. My therapist said he was going to buy a hat that said “be nice to yourself” for our sessions. lol

[–] [email protected] 0 points 7 months ago

Same, friend, same. I internalized a lot of this, and it’s taken a while to work through just some of it.