I only use the term 'females' in the context of ... some kind of discussion of medical or biological studies ... or to differentiate between a girlfriend and a platonic female friend...
But I am guilty of the whole open fridge and sigh thing.
However.
If I turned around and David Attenborough was physically present, narrating me... I think I would be overjoyed and just try to get him to watch a nature documentary with me.
Or even better, go outside and just continue to be amused at his narration of me, and see if I can't get him to a park or something and see if he switches over to narrating the ducks.
... If you do it occasionally, when contextually appropriate... it is funny, a self aware reference to how they spend a lot of time on twitch streams, and are expressing disbelief.
When you do it all the time, reflexively, regardless of context... yeah, that may indicate that that just is your baseline norm for social interaction and you fundamentally cannot or do not distinguish between the contexts of online interaction and irl interaction.
There a whole lot of kids now who are just basically raises from near birth by screens. Parents with no free time or parents who don't give a shit just give the kid a distraction rectangle so they don't have to ... raise them.