Science

An evergreen bell hooks quote:

The first act of violence that patriarchy demands of males is not violence toward women. Instead patriarchy demands of all males that they engage in acts of psychic self-mutilation, that they kill off the emotional parts of themselves. If an individual is not successful in emotionally crippling himself, he can count on patriarchal men to enact rituals of power that will assault his self-esteem.

For any men near the beginning of their journey to adopt of a more healthy masculinity, The Will To Change by bell hooks is an excellent read

A long-term study in the US involving around 10,000 young men has already shown that they are more likely to commit suicide over a period of 20 years if they identify strongly with traditional masculine roles. These norms are characterized by ideas that originated from the previously strongly patriarchal social framework. They prescribe the characteristics that men should have and how they should behave. These include, for example, independence, controlling their emotions and not showing their vulnerability. In science, this is summarized under the term traditional masculine ideologies.

Toxic Masculinity is very real.

The Woke is trying to prevent REAL men from exercising their right to unalive themselves!

I'd be interested to see what the rates of suicidal ideation are compared between men who do and don't conform to traditional gender roles. Because there are a lot of contributing factors I can think of off the top of my head, like men who don't conform as strictly to traditional gender norms are probably more likely to go see a therapist, so they are more likely to see a way out of their situation that doesn't involve suicide. Also, men who more strictly conform to traditional gender norms probably are more likely to have guns in the home, and (as other studies have shown) men tend to prefer suicide by gun over pills/meds/other methods, so I'm curious if that has an impact as well.

it's stressful, spending a lifetime pretending to not be as sensitive as a de-scrotum'd testicle