At 198cm (6'6") and 111kg (245lbs) BMI states that I'm on the high end of "overweight". My waist is 96cm (38"), which makes my RFM "average". I like that better.
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Well, it turns out they both tell me I'm a little too fat.
Says I'm 10%. BMI says I'm 22.5. I think that's a big difference? I'm very tall, thin, but have solid muscle and work out about two hours per day.
Wonder if I'm doing it wrong? I have an athletic build similar to a soccer player, surfer, etc.
It puts me in the average range but close to obese. I have a six pack LOL.
I'm interested in other people's experience with the tool.
Are you sure you've put in your actual waist measurement and not your hips? The 'waist' on most pants nowadays sits at or below the hip line and is therefore gonna be fairly wider than your waist. If you look up a graphic it should make sense
I found a website that said your waist is halfway between your bottom rib and the top of your hip. That was pretty close to my belly button. Got anywhere from 34" to 36" using a metal measuring tape, which could have been part of the issue. But 6'2" with 34" waist should be considered thin, right?
Now tell the doctors because as recently as this year one that I went to was talking about BMI.
It's not doctors that need to know. It's the insurance companies. They wrote the policies that pay doctors based on the BMI metric. Until those policy changes happen nothing will change.
Insurance companies quietly control so much and most people don't realize it.
BMI has been antiquated for like 15+ years, so my guess is it'll change when they die