There are lots of boring un stimulating tasks that are super important that’s the issue. I have adhd and I cope with my issues to be able to be a functional adult. Things like the dishes and the laundry and cleaning need to be done. Some task that seem repetitive for forcing a basic understanding of the subject. I’ve met so many people in my field who are adhd and say they are super productive on complex tasks but lack basic understanding on fundamental subjects in the field because they skip all the “boring stuff”. Life is not always exciting or stimulating sometimes you have to force yourself to do something. Neurotypicals do the same thing.
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The difference with ADHD, especially untreated ADHD, and the idea of "sometimes you have to force yourself to do something" is that, as a person with ADHD, trying to force myself to do stuff, without the assistance of medication, can often be a bit like trying to nail jello to the wall.
It might work for a short time, but eventually, it'll be laying on the floor, not doing what you want it to do.... Much like me.
The paralysis is very real and very strong. The contrary feelings fighting eachother in your head, one voice saying how important it is and that you need to do it, another that's breaking down the task into every motion required, so one job becomes a quintillion individual steps, which makes you feel overwhelmed and anxious at even the thought of trying to do the job, and another voice berating you for being a lazy fuck who can't even do the most simple shit, like get off the couch and do the thing.
In the end you just feel horrible, both about the thing you should have done and about your worth as a person, leading to depression, which exacerbates the issue further.
It's a cycle of violence that most ADHD people have suffered with for their entire life.
I don't know if it's harder to force ourselves to do the "boring stuff" more than neurotypicals, but I know the main reason I do the things I do is "because someone has to do it." Kind of a sucky reason to do anything, but it at least helps me get through some of the everyday tasks, even if not completely. Everyone has to find their own way to cope, doesn't matter if we have ADHD or something "wrong" with us or not. One thing to keep in mind is an imperfect something is better than a perfect nothing
Exactly, personally I use the mantra “do what must be done” and try to make it feel inevitable
It took me ages to realise this. People with ADHD are always portrayed as lazy but they don’t struggle with hard work, they struggle with boring work. Before I knew I had ADHD I always found I was getting in trouble for not finishing boring work so I always used to prioritise tasks by how much fun they were and start with the most boring. I just ended up getting nothing done.
Then they also get mad when you find an easier way to accomplish the same thing in a fraction of the time or even automating it.
This reminds me of a punishment homework thing I was given in my youth, I had to write out something a bunch of times, which was a shit punishment to begin with and only happened once in like, grade 3 or something. Maybe even grade 1 when we were learning to write, idk. Maybe it wasn't a punishment (it felt like one).
Instead of writing the letter "i" at the start of every line like I was supposed to, I just put a long line down the page to be that letter on every line.
The only part of this that I remember to this day is that I got it back with that line circled in red and the word "lazy!" Written next to it, with points off of the assignment for it.
That's literally the only thing I recall about it, that finding an "easy" way to write the same letter across multiple lines was lazy, therefore I'm lazy and worthless. I don't even remember if I passed or failed it, because that was less important to my young mind than being called lazy for simply trying to optimize my working time.
I dunno, but at this point I kind feel like that teacher was a bit of an asshole.
You gotta try to make a perfectly spaced dashed line down the page, as fast as you can. It's a bit of a challenge and get all the I's out of the way. Then the teacher can't say boo.
This applies so hard to programmers, as well. I love making things automated, but I never have the time to make them properly.
Come join us on the QA side! I'm an automation developer, so it's my job to make things automated :)
Hahaha! I'm a full stack... I'm supposed to do both. Lol. I need more automation...!!!
Hello, me!
Why hello there, me! Have a great day. ;)
"Why didn't you show your work, so I can see how you think?"
Because I did it in my head and got the right answer. This isn't about you.
Ok but forcing me to show my work was one of those things I hated until I was extremely grateful for it. I didn’t need to show my work to prove my answer was correct in elementary school, but it was a slow drift from “I can do it in my head with ease” to “I need to document my steps so I can check where the error occurred”. Also “it’s not enough to be correct, you need to be correct with evidence” is the reality for people who do math for a living
The "show your work" is about checking if you understand the logic in getting the answer. We had lots of questions out of 5. Right answer was only worth 1 mark, the other 4 were the steps and reasoning. This type of setup punishes those that skip right to the answer, or have memorized answers. But rewards those that show they know the concepts
Literally every single damn math class I ever took
I had to retake an algebra 2 exam multiple times because they thought I was cheating- including sitting IN the principal's office, yet the scores were all within points of each other.
They were so fucking salty about it too when there was no "gotcha." I wish I could time travel back to advocate for myself, because I would have TORN THEM A NEW ONE. My parents were apathetic cowards.
Like all cutting injustices, it's stuck with me.
I would have sued them personally for defamation just under the small claims court amount ($10k) with a jury demand. Small claims cases in my state cannot be dismissed for cause of action. They could ask for a summary judgement, but that would still cost more in attorneys fees than just settling.
That's probably what better parents might have done. Mine did nothing.
Of course, to bring it up now is only to be met with a constant stream of, "I don't remember that."
The tree remembers what the axe forgets.
I deconstructed the underlying methodology of the creator of the system in order to understand their internalized blind spots or artificial limitations imposed on them by unrelated third parties at the time of the systems creation.