Science Memes

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Deficiencies (mander.xyz)

submitted 2 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 2 months ago

She should try shutting the cats out of the bedroom sometimes.

[–] [email protected] 7 points 2 months ago* (last edited 1 month ago) (1 children)

I need a good daily vitamin. I just need to bite the bullet and order some. I swear some things wrong with me truly are because I eat 99 cent ramens for dinner because I just don't want to spend money on food that's good for me lol.

[–] [email protected] 1 points 2 months ago* (last edited 2 months ago) (1 children)

Damn. Big spender buying the elite ramen.

[–] [email protected] 1 points 1 month ago

Oh you know it. Sometimes, I even put BROCCOLI in the ramen too. Crazy behavior, I know.

[–] [email protected] 20 points 2 months ago (2 children)

"I am tired when I get up," this is also a sign of a sleep disorder like narcolepsy or sleep apnea.

It can be a sign of thyroid issues.

Copper, selenium, zinc, and other deficiencies can cause fatigue as well

[–] [email protected] 3 points 2 months ago

I could also be a sign of your toddler waking you up 4 times

[–] [email protected] 10 points 2 months ago* (last edited 2 months ago) (1 children)

I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.

I did also have a vitamin D deficiency without knowing it though.

[–] [email protected] 2 points 2 months ago* (last edited 2 months ago)

Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.

[–] [email protected] 3 points 2 months ago

Have you tried yoga?

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