chapotraphouse

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Lot’s of books/therapeutic tools focus on how to deal with self-criticism, self-doubt, negative self talk. How do you deal with external criticism and attacks from others? (hexbear.net)

submitted 4 months ago* (last edited 4 months ago) by [email protected] to c/[email protected]

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A lot of us are trans/queer and/or brown and I feel like a lot of selfhelp and modern psychology books don’t really delve much into how to deal with verbal harassment or even self-hatred that’s a result of hatred from others.

Any good advice on this? Any good books on there on how to deal with this?

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