No, not my salt and vinegar kettle chips! 😭
this post was submitted on 16 Aug 2024
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I feel like I recall a story about a chip company that slowly reduced their salt content by like 50% over a number of years and literally no one noticed or complained.
I definitely saw another story about how they were researching pyramid-shaped salt crystals because they have higher surface area to volume, and with cuboid salt you wind up swallowing it before the whole thing even dissolves, so you're not even getting a theoretical flavor experience, it's just going straight into your gut.
We eat too much salt. It's absurd.
Can confirm, source: I eat ~7000mgs/day
Salt is not an issue if you're healthy and drink enough water. Our problem is we're not healthy and don't drink enough water...we eat chips and drink coke with it.
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They'll up the chloride content by 40% to compensate, though.
Unironically, yes. A common substitute for table salt (sodium chloride NaCl) is potassium salt (potassium chloride KCl).
The good news is that the health problems with table salt is the sodium, not the chloride. Potassium actually has the opposite effect on the body, so a higher potassium intake would actually help treat a high sodium intake.
Fun fact: potassium chloride is what the United States has primarily used in lethal injection which has been used to execute 1400 people since 1976.
I'm absolutely going to hear some Karen later repeat this fact as a reason to protest against 'government crackdowns on salt' or something, aren't I?
"Swimming pools are bad! They're full of water, which LESBIAN TERRORISTS use to DROWN CHRISTIANS!"
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As someone who has always been on a low-sodium diet, but who nonetheless has a hankering for processed food, thank fuck.
Everything has become so ridiculously salty, if you aren’t already used to the salt, that it’s largely inedible. It would otherwise be really good, but holy shit.
If we can get people consuming less salt in some places, they will want less in other places as well, maybe food as a whole will be less salty.. that would be a win in every single way for everyone. Everyone who regularly eats with me tends to want less salt in their food overall as a result, so I know it works, and it doesn’t even take that long.
If I can’t buy a packet of crisps (‘chips’ for the yanks btw ;) ) and get a 10” pink Himalayan salt crystal in the bag, I don’t know what the world is coming to.
It’s not just the chips that are the problem (although many brands are so salty they burn my mouth) , everyone knows they’re salted.
Hopefully this includes the chicken nuggets and other prepared foods that not everyone realizes are high in sodium
How about 50%. Also do sugar and probably saturated fat. Also ban high fructose corn syrup.
Also also, can we revisit nutritional information on the packages? Make the serving sizes more easy to understand to humans, I'm not measuring out cups, ounces, or grams of food. Every container should have a label, even if it came in a bigger package. Sweeteners should be combined into parentheses too so the ingredients don't look like "water, flour, glucose, sucrose, dextrose, maltose, high fructose corn syrup, sugar" (now with less sugar!)
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And some dyes, bread additives, BVO, etc. commercial food processing in the US is a bit of a mess.
The US FDA has addressed BVO finally, even though everyone else already stopped. https://www.fda.gov/food/cfsan-constituent-updates/fda-revokes-regulation-allowing-use-brominated-vegetable-oil-bvo-food
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