this post was submitted on 25 Jun 2024
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I gave myself plantar fasciitis I did it so much. not that I stopped, of course, I just got some arch supports and kept pacing

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[–] [email protected] 9 points 2 months ago

Only while on phone calls or waiting for the microwave’s last 90 seconds so it’s too short to go back to my desk and too long to hold the handle and watch the last second tick to done so I can open it right away.

[–] [email protected] 9 points 2 months ago* (last edited 2 months ago) (1 children)

I have a circular path through my house that I'll walk aimlessly whenever on the phone. On days without many phone calls, I'll end up having a much much lower step count.

Edit: fixed a word

[–] [email protected] 1 points 1 month ago

I'm the same - as soon as I'm on the phone I want to be on my feet, even though generally I'm happy to be sat.

[–] [email protected] 3 points 2 months ago

No, I do it everywhere but not endlessly.

[–] [email protected] 13 points 2 months ago (1 children)

Yes.

Fortunately my home is extremely paceable.

[–] [email protected] 10 points 2 months ago (1 children)

I like to pretend I'm getting exercise

[–] [email protected] 11 points 2 months ago* (last edited 2 months ago)

Well, you are indeed getting exercise - 10K paces is 10K paces. Plus, gravity is much kinder to a pacing body than a sedentry one...

I used to do the stairs as part of it, but it gave me my 5th (and hopefully final) bout of plantar fasciitis, which lasted 18 mos, so no more of that....