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For my relatives Facebook's not the problem, it's all the far right wing propaganda on YouTube that makes claims without backing them up with any sort of evidence. The more they watch, the more they believe it, and the less they believe evidence to the contrary.
Left it long ago in 2017. Never looked back.
It's a mental addiction itself. those who may try to detox themselves obviously will have to go through the withdrawal symptoms.
Deleting Facebook forever reduces stress and desinformation long-term.
I still have Facebook but pretty much just for messaging.. and honestly I don't even check it.
I had 6 unread messages and 30 plus notifications when I checked a moment ago.
Pretty happy with the results.
I still don't think this would save my mom from whichever TV source she watches, Fox News, News Max, or OAN.
Can you get into her parental controls? Someone on Reddit did that with their parents and it actually got them somewhere.
I blocked fox news at my parents house for years until my dad died. probably saved the remaining years we had together.
So I was right when I thought social media is propelling us to collapse and that it is analogous to cigarettes on a collective scale.
Small solace though, it already permeated every corner of civilization changing us in mostly bad ways.
I think we really need to choose our social media carefully knowing that every type has their own mental illness flavour risks from body dysmorphia to groupthink. We need to be self aware of our shortcomings and tricks employed by corps for harvesting engagement.
Nowadays you turn off your brain and browse social media to relax but you should rather do the opposite. Focus the brain knowing the site was purposefully made to trick you to spend as much time on it as possible and invest as much emotions as possible. This isn’t some harmless casual leisure activity, you become a cog in a corporation war for information when you open the site. On unfriendly territory, a battlefield of digital war, you ought to wear a helmet at least.
The last time I logged on to Facebook was this past fall because there was a death in our fairly tight knit group of high school classmates. It had been three or four years since I'd been in there.
So I went on and said my words.
While I was there, I didn't really notice what was in my feed.
What I noticed was suddenly I was getting notification after notification that my posts from years and years ago were getting deleted because they didn't fit whatever the current terms and conditions of use were.
This amused me.
So I left my words of dead classmate up for a week then sent my account silent again.
I can't see Facebook or any social media being a place I ever hang out again, which is a little bit of a bummer because without any social media, IRL social activities all but come to an immediate and total halt.
Oh well. I'll live.
Replace "for just a few weeks" with "forever", and "reduces" with "gets rid of", and now you have an even better statement.
Permanently deleting all Facebook accounts and pages could save you even better.
Or even more better: just get rid or all social media that is associated with massive corporate giants (YouTube is still too useful to get rid of, but it dors still have lots of problems)