this post was submitted on 11 May 2024
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submitted 6 months ago* (last edited 6 months ago) by [email protected] to c/[email protected]
 
(page 4) 13 comments
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[โ€“] [email protected] 0 points 6 months ago (2 children)

just sleep such that the morning light will hit your eyelids... you'll adjust to going to bed earlier...

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[โ€“] [email protected] 49 points 6 months ago (2 children)

Yeah just fake it till you make it, set up alarm, go to bed at the right time.

Eventually it will be automatic you want it or not. ๐Ÿ™„

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[โ€“] [email protected] 4 points 6 months ago

For me it was lockdown went to bed early after work out of sheer bordem. Still trying to break out of that routine.

Of course it doesn't help when my dog loves that routine and gets pissed off if not in bed by 8

[โ€“] [email protected] 86 points 6 months ago (5 children)
[โ€“] [email protected] 27 points 6 months ago (7 children)

Can confirm. Go to bed at 9pm and wake up at 5am... and 11pm to change a diaper and 1am to give a bottle and 3am for no reason whatsoever.

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[โ€“] [email protected] 69 points 6 months ago (6 children)

An invasive and life threatening surgery in a third-world country sounds easier.

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[โ€“] [email protected] 17 points 6 months ago (2 children)

Just move 3 time zones west

[โ€“] [email protected] 3 points 6 months ago

The only reasonable answer

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[โ€“] [email protected] 15 points 6 months ago

For some it occurs naturally in their midlife.

[โ€“] [email protected] 3 points 6 months ago (5 children)

What worked for me: marry one of those people

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[โ€“] [email protected] 63 points 6 months ago (3 children)

It helps to not dread tomorrow

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[โ€“] [email protected] -5 points 6 months ago

Yeah. They implant self control. Obviously if you want to you will, but he doesn't want to so he won't. Simple as.

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