Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

Also check out:

/c/hiking
/c/bicycling
/c/motivation

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wger.de - anyone using? Doubts. (wger.de)

submitted 3 weeks ago by [email protected] to c/[email protected]

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publicação cruzada de: https://lemmy.pt/post/8298617

Anyone using this app and site?

How does one edit the names of the exercises chosen (among the ones suggested) to be used in a workout?

How do we edit workouts at all (change exercises)?...

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there doesn't seem to be anything here