this post was submitted on 11 Jan 2025
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Low Carb High Fat - Ketogenic

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A Fat Lot Of Good - Food Guide (hackertalks.com)
submitted 1 week ago by [email protected] to c/[email protected]
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I've personally found this guide very helpful in shopping, and diet planning. Coupled with a food nutrition calculator like cronometer you get a good view of your dietary health.

This handy fridge magnet guide is on the authors website: https://fatlotofgood.com.au/about-1/

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