this post was submitted on 29 Feb 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I second this with Agoraphobic AutADHD. I desperately miss the days of flip phones and simpler IM clients. The "requirement" of having a smartphone in this day & age means that, at a low level, there is always a baseline anxiety present in me from wake to sleep.
I'm a person that needs alone time every day or I can't fully destress so knowing that anyone can always get ahold of me, or if they can't, they expect immediate responses whenever possible stresses me to holy high hell! Thankfully the friends I do have all understand this, so even if a week or a month passes between messages, it's treated like no time has passed at all. Without that, friendship is nearly impossible lol