this post was submitted on 15 Mar 2025
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People who were able to lose weight for good without surgery, how did you do it? (discuss.tchncs.de)
submitted 4 days ago by [email protected] to c/[email protected]
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[–] [email protected] 2 points 2 days ago

When I moved to a vegetarian diet my health improved significantly. But when I skipped cheese from my diet I was finally able to lose weight.

As soon as I eat diary fats like ice cream or cheese my weight tends to explode.

But creamy vegan ice cream is a killer for me too.