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submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 6 points 6 months ago (2 children)

Hmm I thought sitting in my ass all day long had more to do with it

[–] [email protected] 3 points 6 months ago (1 children)

no, it's mainly from people not eating enough fiber which causes them to be constipated and have to push too hard for too long on the toilet.

[–] [email protected] 2 points 6 months ago

My fiber game skyrocketed when i discovered jackfruit.