this post was submitted on 22 Jan 2025
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Friendly Carnivore

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Carnivore

The ultimate, zero carb, elimination diet

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

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Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods

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The relation of alimentation and disease - Salisbury 1888

The fat of the land - Stefansson - 1946

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Sleep and very low carb way of eating (www.youtube.com)
submitted 1 day ago by [email protected] to c/[email protected]
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Eat meat, sleep better.

I have found on zerocarb much more than low carb is sleep

I fall asleep hard and quickly. I wake 7 hours later fully awake immediately. Dreams happen, last night I had two different ones that I recalled when I woke. But as soon as I was awake I could immediately be up and doing stuff.

Alcohol messes with this in all dimensions - slower falling asleep, fuzzier wake up. It's so much better when sober. Sometimes I simply can't fall asleep because I'm too drunk.

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[–] [email protected] 1 points 1 day ago* (last edited 1 day ago)

Canadian born Amber O’Hearn, M.Sc., is a data scientist by profession with a background in mathematics, computer science, linguistics, and psychology. After moving to the U.S., she began experimenting with different forms of diet, in order to retain her health and balance her mental state. She has been studying and experimenting with ketogenic diets since 1997. More recently she has begun writing and speaking about her findings. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending Prof. Tim Noakes in his trial. Amber has been eating a carnivorous diet for over 11 years and is the founder of CarnivoryCon, an annual conference dedicated to the carnivore lifestyle.

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