this post was submitted on 23 Feb 2024
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[–] [email protected] 7 points 8 months ago (2 children)

Obviously without milk or sugar or other calorie rich additives to be precise.

[–] [email protected] 3 points 8 months ago

I've read that an intermittent fast will work with under 100 calories. So a drop of cream and teaspoon of sugar in your coffee is ok.

[–] [email protected] 6 points 8 months ago

Actual coffee, not coffee-flavored beverages.