this post was submitted on 17 Jan 2025
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The discussion about cost was really helpful.
I know you can get 10lbs of ground beef from costco at $2.50/lb. If you eat 2lbs a day (high end), the dietary cost would be $5 a day (plus salt, etc). But a 30 day carnivore challenge could be quite inexpensive
Apparently in ketosis people are more sensitive to alcohol, so people need to be careful.