this post was submitted on 20 Dec 2024
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innere Arbeit

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Willkommen in unserer inner-work Community, einem geschützten (yeah, right, it's the internet, jeder auf der welt kann alles hier in der community lesen - aber wir sind emotional sicher und ungiftig zueinander!) Raum für alle, die den Weg zu sich selbst gehen möchten. Hier geht es um inneres Wachstum, das Reifen der Persönlichkeit und das mutige Annehmen der eigenen Schattenseiten. Gemeinsam schaffen wir einen Ort, an dem Selbstreflexion auf innere Heilung trifft.

In der Tiefe liegt die Kraft zur Veränderung: Wir unterstützen uns gegenseitig dabei, authentischer zu leben, alte Wunden zu heilen und unsere wahre Essenz zu entfalten. Durch Austausch, Achtsamkeit und gemeinsames Lernen begleiten wir uns auf dem Weg zu mehr Selbstannahme, Klarheit und innerem Frieden.

Um Dich vor Doxing zu schützen solltest du einen eigenen account für diese Gruppe erzeugen, besonders wenn du persönliche Details mitteilst.

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Once, I ran from fear
so fear controlled me.
Until I learned to hold fear like a newborn.
Listen to it, but not give in.
Honour it, but not worship it.
Fear could not stop me anymore.
I walked with courage into the storm.
I still have fear,
but it does not have me.
Once, I was ashamed of who I was.
I invited shame into my heart.
I let it burn.
It told me, “I am only trying
to protect your vulnerability”.
I thanked shame dearly,
and stepped into life anyway,
unashamed, with shame as a lover.
Once, I had great sadness
buried deep inside.
I invited it to come out and play.
I wept oceans. My tear ducts ran dry.
And I found joy right there.
Right at the core of my sorrow.
It was heartbreak that taught me how to love.
Once, I had anxiety.
A mind that wouldn’t stop.
Thoughts that wouldn’t be silent.
So I stopped trying to silence them.
And I dropped out of the mind,
and into the Earth.
Into the mud.
Where I was held strong
like a tree, unshakeable, safe.
Once, anger burned in the depths.
I called anger into the light of myself.
I felt its shocking power.
I let my heart pound and my blood boil.
Listened to it, finally.
And it screamed, “Respect yourself fiercely now!”.
“Speak your truth with passion!”.
“Say no when you mean no!”.
“Walk your path with courage!”.
“Let no one speak for you!”
Anger became an honest friend.
A truthful guide.
A beautiful wild child.
Once, loneliness cut deep.
I tried to distract and numb myself.
Ran to people and places and things.
Even pretended I was “happy”.
But soon I could not run anymore.
And I tumbled into the heart of loneliness.
And I died and was reborn
into an exquisite solitude and stillness.
That connected me to all things.
So I was not lonely, but alone with All Life.
My heart One with all other hearts.
Once, I ran from difficult feelings.
Now, they are my advisors, confidants, friends,
and they all have a home in me,
and they all belong and have dignity.
I am sensitive, soft, fragile,
my arms wrapped around all my inner children.
And in my sensitivity, power.
In my fragility, an unshakeable Presence.
In the depths of my wounds,
in what I had named “darkness”,
I found a blazing Light
that guides me now in battle.
I became a warrior
when I turned towards myself.
And started listening.
– Jeff Foster
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[–] [email protected] 5 points 3 days ago

I don’t know who Jeff Foster is, but I really enjoyed this.