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Alrulem (lemmy.world)

submitted 2 weeks ago by [email protected] to c/[email protected]

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[–] [email protected] 23 points 2 weeks ago

The alarm I use is part of an app to help you improve your sleep. Whenever I set the alarm, it tells me how long I have left to sleep, which exactly the opposite of helping me sleep better. Thanks app, I will now stay awake for the 3 hrs I had to sleep just letting the anxiety of needing to sleep as fast as possible stop me from sleeping.