this post was submitted on 13 Nov 2024
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Absolute worst case you could always keep track of it as a raw text/markdown/excel/Libre calc/whatever your preference is. You're not going to get any predictions or useful data out.
But it would at least provide a record for your doctor if need be. And as long as you encrypt the device you store it on, or the directory its stored in, it's relatively safe to do so.
How does this work with non technical people?
Non technical people are not raccoons, they can use a text file.
I teach community IT.
They really can't.