this post was submitted on 30 Oct 2024
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[–] [email protected] 5 points 7 hours ago* (last edited 7 hours ago)

If there's a spiritual practice out there which is genuinely capable of improving one's health, it's going to look nothing like either hustle culture or straight up health denial. In 2009 I weighed around 350 as well. I'm down to around 240 now with more yet to go.

Sugar was my entire problem.