ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Compulsion to help others (lemmy.world)

submitted 1 week ago* (last edited 1 week ago) by [email protected] to c/[email protected]

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Does anyone else feel the need to help others? I feel almost compelled to help or chip in with any 2 cents that may help someone with something they asked even if I dont know anything about what they are talking about.

Edit: spelling and rephrase.

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[–] [email protected] 3 points 1 week ago* (last edited 1 week ago)

I struggle with these feelings too. I'm always on the lookout for someone expressing distress and I tend to attend to their needs at the expense of my own work. It is important for me to recognize when someone actually wants assistance or if I'm just "mansplaining," which would be annoying and demeaning.

Sometimes, if I don't understand the problem myself, I find it very interesting to learn how to solve it, and the experience is usually mutually beneficial.