this post was submitted on 28 Sep 2024
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[–] [email protected] 40 points 4 weeks ago (2 children)

As a millenial almost 40.... Its not that bad if you do something daily, some yoga everyday can be enough

[–] [email protected] 2 points 3 weeks ago

I'm 40 and pretty much everything about my body feels better than 10 years ago.

[–] [email protected] 17 points 4 weeks ago (2 children)

I'm at the stage where if I sit around too much it starts to hurt, but if I make healthy choices and exercise everything is still fine. It's like my body requires healthy choices. Wasn't like that before.

[–] [email protected] 8 points 4 weeks ago

Same and some days I’ll go “I’m staying in bed all day today and not leaving for shit”

I’ll order a pizza and get comfy then regret it later that night when I’m sore as shit and have bad reflux

[–] [email protected] 3 points 4 weeks ago

Like your body wasnt maintained ok all the time but now he says: Look at me, i am the demander of maintanence now