Relationship Advice
Welcome to the Relationship Advice community on Lemmy and Kbin!
The ideal place to ask for help with your relationships: romantic, friendships, we don't know what we are yet, co-workers or just human interactions in general.
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Rules can be clicked on to be expanded.
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Related communities:
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Adulting: [email protected]
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No Stupid Questions: [email protected]
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Mental Health [email protected]
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Stretching can make a world of difference with a lot of pain issues.
She already does that, usually when she's at her place, i worry she does some incorrectly as she has been reporting pain in her bones shortly after stretching
That is usually a sign of overstretching. Maybe look up some stretching videos you can follow along with together. There are all sorts of partner stretching videos on YouTube.
I had that idea, i think now that i have a bit of time on my hands I'll compile a list of stretches and compile detailed videos or links if i find any, and maybe will see to it that she does them correctly.