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Daily Discussion Thread: 😀🤢😨😢😡 Monday, June 24, 2024 (aussie.zone)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 5 points 4 months ago (3 children)

This back shoulder pain is hurting a lot more tha. I thought. I barely even know what I did to get this.

Taken some nurofen and had put a hot pack on it.

I’m in quite a bit of discomfort. Hope the nurofen kicks in soon.

[–] [email protected] 4 points 4 months ago

Get checked at a physio if it's still bad in a day or so. The Melbourne sports medicine centre has an physio by the name of Simon Nelson.

I swear by this guy. He figured out what was wrong with my neck after other physios were telling me "it's all in your head".

It wasn't. My shoulder was out of alignment.

[–] [email protected] 1 points 4 months ago

Give it a few days. If it's not getting better reach out to a health care professional.

[–] [email protected] 1 points 4 months ago* (last edited 4 months ago)

That's where I felt it when I tore my rotator cuff. If it's not going away it might be worth getting that checked out