ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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189

Do you ever feel like that sometimes ? (lemmy.dbzer0.com)

submitted 3 months ago by [email protected] to c/[email protected]

46 comments fedilink hide all child comments

When you're at work, do you ever find yourself fantasizing and being hyper motivated about being home to continue THAT thing you're really excited about or should be doing. But then once you get home all motivation evaporates and you end up doing nothing and feeling guilty about it?

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[–] [email protected] 5 points 3 months ago (1 children)

Yes, and I used to get right to it and do it guilt free, but the negative association with having those things punished as a child and teen made it harder to enjoy things permanently. I think paradigms for raising kids right now kind of do this to kids that get fixated on stuff. There's gotta be a way to nurture the deep enjoyment of things and still get the kid to eat and sleep and go to school (which is also broken and might make the whole thing harder to fix).

[–] [email protected] 2 points 3 months ago

This hit way too hard. I find it so hard to just enjoy my hobbies because I feel like I'm breaking the rules.