this post was submitted on 30 Apr 2024
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Asklemmy

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I'm suffering from anxiety-related panic attacks and looking to have 1on1 video sessions with a therapist to relieve stress. Ideally available on demand but I'm open to try any good therapy at this point.

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[โ€“] [email protected] 31 points 6 months ago (2 children)

I'm sorry I don't have a good suggestion. Just please, don't use BetterHelp. They have already been caught selling health data to advertisers.

[โ€“] [email protected] 1 points 6 months ago

Thank you. Could you try to recommend one decent path then?

[โ€“] [email protected] 9 points 6 months ago (1 children)

That was my immediate thought. No suggestion other than NOT BetterHelp.

[โ€“] [email protected] 1 points 6 months ago

Any recommendations? Would love to have a "friend for a call" when I'm having an attack. But I live in Asia so might also need it somehow 24/7. A real human only though.