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It's a good way to start getting into the mentality. Baby steps. (lemmy.world)

submitted 7 months ago* (last edited 7 months ago) by [email protected] to c/[email protected]

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Getting healthy is such a personal journey. Do what works best for you. Keep trying new things till something works.

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[–] [email protected] 5 points 7 months ago (3 children)

Because it's cheating. What stops me from tossing together bacon and cheese sticks and calling that a low carb keto salad? No, really, someone should stop me from doing that, I'm in my 40s now...

[–] [email protected] 1 points 7 months ago

It’s not cheating if you don’t call it cheating.

[–] [email protected] 3 points 7 months ago

It's not cheating when everything is a salad: https://saladtheory.github.io/

[–] [email protected] 13 points 7 months ago

Nothing is stopping you but yourself. I just had some ice cream salad with Oreo croutons, it tasted healthy.