Memes

45661 readers

996 users here now

Be civil and nice.
Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago

MODERATORS

753

submitted 7 months ago by [email protected] to c/[email protected]

12 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 26 points 7 months ago

To anyone without back pain: Don't start chasing gains either

A light lifting routine is good for back pain. Not a heavy one.